Terrence Verified
Services
Fitness Session
In-home training
Focus Areas
Experience
10 years training seniors
Certifications
- NSCA Certified Personal Trainer
Languages
About Terrence
Hi, I’m Terrence, an NSCA Certified Personal Trainer with over a decade of experience helping people rebuild strength, mobility, and confidence through fitness. My passion for health comes from my own personal transformation — at 18, I weighed over 4... Read more
Hi, I’m Terrence, an NSCA Certified Personal Trainer with over a decade of experience helping people rebuild strength, mobility, and confidence through fitness. My passion for health comes from my own personal transformation — at 18, I weighed over 400 pounds and struggled with unhealthy habits. By 21, I made a complete life change, losing more than 145 pounds and discovering how powerful fitness can be in changing not just a body, but a mindset. That journey inspired me to help others, especially seniors who may be facing their own challenges with strength, balance, or chronic health issues. I believe fitness should meet you where you are. My approach focuses on starting safely, progressing gradually, and celebrating every milestone along the way. Show less
Book Your Session
Select a highlighted date and time to schedule your fitness session with Terrence.