Thomas Verified

Tampa, FL
5.0
Contact Thomas
Your first in-home senior fitness session is FREE! Limited time offer
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Services

Fitness Session

In-home training

$79.00 per hour

Focus Areas

Very knowledgeable on shoulders after many shoulder issues in my own life I've had to overcome. Balance & Mobility Fitness Functional Movement Nutrition Weight Management Strength Training

Experience

4 years training seniors

Certifications

  • Certified Personal Trainer (NASM)
  • Corrective Exercise Specialist (NASM)
  • CPR/AED

Languages

English

About Thomas

I’m Thomas, a certified personal trainer with a specialization in corrective exercise. I bring safe, personalized fitness training directly to your home, helping older adults build strength, improve balance, and stay independent. My patient, supporti...

I’m Thomas, a certified personal trainer with a specialization in corrective exercise. I bring safe, personalized fitness training directly to your home, helping older adults build strength, improve balance, and stay independent. My patient, supportive approach makes every session comfortable and effective—whether the goal is easing aches, moving with more confidence, or simply enjoying everyday life with greater energy and freedom.

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