Tier Andrea Verified

Services

Focus Areas

Experience

Certifications

• Certified Personal Trainer NASM
• CPR

Languages

About Tier Andrea

With over 20 years of experience in personal training, I’m dedicated to helping seniors improve their health, mobility, and overall well-being as they age. Now in my 40s, I understand firsthand the challenges of staying fit and active as the years go... Read more

With over 20 years of experience in personal training, I’m dedicated to helping seniors improve their health, mobility, and overall well-being as they age. Now in my 40s, I understand firsthand the challenges of staying fit and active as the years go by. My approach is all about creating personalized fitness plans that focus on longevity, pain reduction, and enhancing functional movement. I’m certified in corrective exercise, orthopedic assessments, and senior health & fitness, and I’m also a licensed massage therapist, which gives me a unique understanding of both the physiological and soft tissue aspects of how the body moves and heals. I’ve worked with clients managing cardiovascular issues, joint replacements, diabetes, and other common health concerns, tailoring each program to individual needs. Whether you’re looking to stay active, recover from injury, or simply improve your quality of life, I’m here to support you every step of the way. Let’s work together to help you age gracefully, safely, and with confidence. When I am not training clients I am playing or listening to live music: Jazz, I love traveling, Spending time with my family, and keeping the little things in life in focus. Show less

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