Tracy Verified

Services

Focus Areas

Experience

Certifications

• Certified Personal Trainer
• Corrective Exercise

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About Tracy

I am a Certified Personal Trainer with over four years of experience in helping seniors safely build strength, improve balance, and increase bone density. Passionate about empowering adults 50 and older, I use evidence-based slow-motion strength trai... Read more

I am a Certified Personal Trainer with over four years of experience in helping seniors safely build strength, improve balance, and increase bone density. Passionate about empowering adults 50 and older, I use evidence-based slow-motion strength training to support my clients in preventing falls, maintaining independence, and living stronger, healthier lives. I have worked with hundreds of clients to improve not only their fitness but also their confidence and quality of life. I have my certification in Corrective Exercise and can work with you through any injury or joint weakness. Don’t let these things hold you back from getting stronger today. Show less

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