Services
Fitness Session
In-home training
Focus Areas
Experience
4 years training seniors
Certifications
- Personal Trainer (ISSA)
- Weight Management (ISSA)
- Nutritionist (ISSA)
- Chair Yoga (Yoga & Ayurveda Center)
- Restorative Yoga ( Yoga & Ayurveda Center)
Languages
About Tracy
I’m passionate about helping older adults achieve goals of maintaining their health through fitness, nutrition guidance, stretching and setting new habits. I’m a certified personal trainer since 2022. I’m certified in Nutrition, weight management as ... Read more
I’m passionate about helping older adults achieve goals of maintaining their health through fitness, nutrition guidance, stretching and setting new habits. I’m a certified personal trainer since 2022. I’m certified in Nutrition, weight management as well as chair and restorative yoga. I started my career working at The Canton Fitness Center with the focus on the senior generation through classes and one on one sessions. I have experience in working with seniors who have physical disabilities as well as health challenges. Show less
Book Your Session
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