Valens Verified

Orlando, FL
5.0
Your first in-home senior fitness session is FREE! Limited time offer
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Services

Fitness Session

In-home training

$54.00 per hour

Focus Areas

Corrective Exercise for Postural Improvements Circuit Training Balance & Mobility Fitness Functional Movement Weight Management Strength Training

Experience

2 years training seniors

Certifications

  • ACSM Exercise Physiologist

Languages

English

About Valens

I have had the privilege to work with many seniors with a variety of health conditions with Home Base Veterans and Family Affairs. My background in Exercise Science has provided me with the necessary knowledge needed to help address some of the vario...

I have had the privilege to work with many seniors with a variety of health conditions with Home Base Veterans and Family Affairs. My background in Exercise Science has provided me with the necessary knowledge needed to help address some of the various age related pathological conditions that many of our seniors deal with. I love being able to program exercises for seniors that not only challenge them but helps them maintain functional independence in their daily lives.

Book Your Session

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