Services
Fitness Session
In-home training
Focus Areas
Experience
32 years training seniors
Certifications
- Doctorate in Physical Therapy
Languages
About Vicki
For more than 30 years, I’ve worked supporting aging adults in living long, healthy, empowered lives. Since 1993, I’ve worked at the intersection of aging, movement, and well-being—helping people maintain the strength, mobility, and confidence they n... Read more
For more than 30 years, I’ve worked supporting aging adults in living long, healthy, empowered lives. Since 1993, I’ve worked at the intersection of aging, movement, and well-being—helping people maintain the strength, mobility, and confidence they need to keep doing what matters most to them. I am a fitness trainer for aging adults because I believe deeply that how we age is just as important as how long we live. My goal is simple: to help you live life on your terms and stay in your own home, engaged in the activities and routines you cherish. I also happen to be a Physical Therapist, which gives me an advanced understanding of the body, and how to safely build strength at any age, with any medical condition. While PT isn’t what I do at ElderFit, it absolutely elevates the level of care, insight, and customization you receive. What You Can Expect When Working With Me: -A partner who meets you exactly where you are—with respect, compassion, and zero judgment. -Evidence-based fitness assessments to ensure your program is tailored to your body, abilities, and goals. -Safe, progressive training built specifically for aging adults—not a one-size-fits-all routine. -A focus on functional strength, balance, endurance, and everyday movement so you can keep doing what you love. -The confidence of working with someone who understands both fitness and the complexities of the aging body. If you’re looking for someone who simply counts reps, I’m not your person. If you’re looking for someone who understands aging, honors your goals, and brings over three decades of expertise to every session—I’d love to work with you. Show less
Client Reviews
Mary Jo H.
"Great experience and I have positive feelings about my regaining my strength and balance!"
Book Your Session
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