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About Wendy

Meet Coach Wendy! I'm a seasoned personal trainer with a passion for helping people of all ages achieve their fitness goals. For over 30 years, I've had the privilege of working with a diverse range of clients, guiding them on their journeys to a ... Read more

Meet Coach Wendy! I'm a seasoned personal trainer with a passion for helping people of all ages achieve their fitness goals. For over 30 years, I've had the privilege of working with a diverse range of clients, guiding them on their journeys to a healthier and more active life. My approach is rooted in creating personalized, safe, and effective training programs that cater to each individual's unique needs and abilities. After three decades in the industry, I'm now specializing in at-home fitness for seniors. I understand the unique challenges and opportunities that come with training in this age group, and I'm dedicated to providing compassionate, knowledgeable, and motivating guidance right in the comfort of your own home. Whether you're looking to improve your balance, increase your strength, or simply stay active and independent, I'm here to help you every step of the way. I believe that it's never too late to prioritize your health, and I'm committed to making fitness an accessible and enjoyable part of your life. Show less

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