Xander Verified

Miami, FL

5.0

Contact Xander

Your first in-home senior fitness session is FREE! Limited time offer

Services

Fitness Session

In-home training

$113.00 per hour

Focus Areas

Clean Health Institute- Physique Coaching Academy CertifiedPrecision Nutrition- Level 1 Certified NutritionistFunctional Range Systems- Certified Functional Range Assessment Specialist- Certified Functional Range Conditioning Mobility SpecialistNational Academy of Sports Medicine- NCCA Certified Personal TrainerUSA Weightlifting- Level 1 Sports Performance CoachKILO Strength Society- Maximal Strength Intensive Certified- Hypertrophy Intensive Certified- Fat Loss Intensive Certified- Progressive Anatomical Adaptation Certified- Program Design Course- Online Periodization Course- Optimizing Strength Ratios Course- Maps Assessment CourseDBC Fitness- Level 1 Biomechanics and Human Movement Coach- Level 2 Assessment and Program Design CertifiedGirls Gone Strong- Pre & Post Natal Training Certified Balance & Mobility Fitness Functional Movement Nutrition Weight Management Strength Training

Experience

9 years training seniors

Certifications

NASM CPT

Languages

English Spanish

About Xander

I am a dedicated corrective exercise specialist and nutrition coach. I have 9+ years of experience with a wide variety of clients, including those suffering from autoimmune disorders, diabetes, obesity, and PCOS. I have an empathetic and educational method of coaching in which I make sure every question is answered honestly and every issue is managed thoroughly. I have 15+ certifications in health, fitness, mobility, and nutrition. Show less

Book Your Session

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