Services
Fitness Session
In-home training
Focus Areas
Experience
22 years training seniors
Certifications
- NSCS-CSCS
Languages
About Yousef
With over 22 years of experience as a personal trainer and strength coach, I am passionate about helping seniors achieve their health, fitness, and quality-of-life goals. Throughout my career, I’ve worked with a wide range of older adults-each with ... Read more
With over 22 years of experience as a personal trainer and strength coach, I am passionate about helping seniors achieve their health, fitness, and quality-of-life goals. Throughout my career, I’ve worked with a wide range of older adults-each with unique challenges-and I take pride in helping them overcome obstacles and regain confidence in their bodies. My speciality lies in strength training, mobility, and shoulder stability, areas that are crucial to maintaining independence and preventing injury. I bring a functional, evidence-based approach to training, and I’ve helped countless clients improve their posture, balance, and overall physical well-being. Whether you’re looking to regain strength after surgery, increase your mobility, or simply stay active and pain-free, I’m here to help you move better, feel better, and live better. Show less
Book Your Session
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