Services

In-Home Visit

60 minutes

$38.00

$76.00

* first session

Focus Areas

Adaptive Fitness ExperienceI provided adaptive fitness training for individuals with physical and cognitive challenges, including autistic children and adults. My approach focused on creating safe, supportive, and highly personalized sessions that meet each person where they were. I adapted exercises to individual needs, abilities, and comfort levels so every client could build strength, confidence, and independence at their own pace. Balance & Mobility Fitness Functional Movement Strength Training

Experience

8 years training seniors

Certifications

NASM-Certified Personal Trainer
Certified Wellness Coach

Languages

English

About Amanda

Hi, I’m Coach Amanda, an NASM Certified Personal Trainer and Wellness Coach who specializes in helping seniors stay strong, mobile, and independent~right in the comfort of their own home. I currently lead small group classes for women over 50 and have hands-on experience working with seniors to improve strength, balance, flexibility, and overall wellness. My approach is safe, personalized, and encouraging. Whether your goals are better mobility, more energy, fall prevention, or simply feeling confident in everyday activities, I design workouts that meet you exactly where you are. Sessions are gentle yet effective, always adapted to your needs and any health considerations. Clients often tell me they appreciate the supportive atmosphere and look forward to our time together. I’d love to help you feel stronger and more capable every day. Let’s get started! Show less

Book Your Session

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