Services
In-Home Visit
60 minutes
Virtual Session
60 minutes
Focus Areas
Experience
15 years training seniors
Certifications
- Masters in Exercise Science
Languages
About Andy
Hi, I’m Andy. For over 15 years, I’ve helped people move better, feel stronger, and keep doing what they love, whether that’s gardening, traveling, keeping up with grandkids, or simply getting out of a chair with ease. I hold a master’s degree ... Read more
Hi, I’m Andy. For over 15 years, I’ve helped people move better, feel stronger, and keep doing what they love, whether that’s gardening, traveling, keeping up with grandkids, or simply getting out of a chair with ease. I hold a master’s degree in Exercise Science and I’m a certified Corrective Exercise Specialist. I spent eight years as a trainer at Equinox and have worked in a physical therapy clinic alongside licensed therapists and athletic trainers, helping people with hip and shoulder issues. Because of that, I start every client the same way: by watching how you move, finding what’s holding you back, and building a program around your body, your goals, and your pace. My sessions focus on mobility, balance, and stability using bodyweight exercises, with close attention to form so you stay safe and confident. I can also offer simple, practical nutrition coaching that fits your everyday life. I’ve taught future trainers, so I explain the “why” behind every exercise in plain language. I’m fluent in English, Mandarin, and Taiwanese, so we can train in whichever language you’re most comfortable with. My belief is simple: there’s always time for body time. I’d love to help you get started. Show less
Book Your Session
Select a highlighted date and time to schedule your fitness session with Andy.