Services
Fitness Session
In-home training
Focus Areas
Experience
8 years training seniors
Certifications
- Physique and Bodybuilding Coach
- Certified Personal Trainer
- Nutrition Specialists
- Adult and Pediatric CPR and AED
Languages
About Cari
I am a seasoned and certified personal trainer, formally trained in therapeutic & post-recovery functional strength training, pain management, biomechanics, and body composition training. I am a certified nutrition coach, and believe that the best ap... Read more
I am a seasoned and certified personal trainer, formally trained in therapeutic & post-recovery functional strength training, pain management, biomechanics, and body composition training. I am a certified nutrition coach, and believe that the best approach to living a long, healthy life comes from employing the most current, peer-reviewed research while honoring the nuances of individuals. This is why I not only provide physical training to my clients, but we also spend time looking at the bigger picture of their lives together, plan what works best together, and stay in communication to ensure success. Lastly, I have specialized training and experience working with individuals who have specific medical needs, be it that they’ve just had a hip replacement, a major injury, or other medical traumas. I have extensive experience working with the aging population, and I guarantee that with the proper programming and adherence I can help add years to the lives of those in their golden era! Show less
Book Your Session
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