Colleen Verified

Ann Arbor, MI
3 Certifications
Special Offer: First Session 50% OFF
Questions? Contact Us
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Services

In-Home Visit

60 minutes

$48.50
$97.00
* first session

Focus Areas

My Focus Areas* Improving strength, balance, mobility, and independence* Enhancing posture, spinal alignment, and movement quality* Improving walking mechanics, coordination, and stability* Supporting fall prevention and confidence with daily activities* Teaching safe, effective exercise and proper breathing techniquesMy Specialties* Biomechanics-based strength and conditioning* Individualized programs for older adults* Gait, posture, and functional movement assessment* Balance and mobility training* Corrective exercise and alignment* Working with seniors who have physical limitations or neurological conditions* Patient, compassionate coaching adapted to each client’s abilities Balance & Mobility Fitness Functional Movement Nutrition Weight Management Strength Training Dementia Exercise Therapy

Experience

25 years training seniors

Certifications

  • CPT
  • Masters of Science
  • The University of Michigan Bachelors of Science

Languages

English

About Colleen

I am an Exercise Physiologist and Strength & Conditioning Coach with over 20 years of experience and a Master’s degree in Exercise Science. My approach is kind, gentle, and patient, with a focus on strength, balance, mobility, injury prevention, and ...

I am an Exercise Physiologist and Strength & Conditioning Coach with over 20 years of experience and a Master’s degree in Exercise Science. My approach is kind, gentle, and patient, with a focus on strength, balance, mobility, injury prevention, and maintaining independence.

Book Your Session

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