Services
In-Home Visit
60 minutes
Focus Areas
Experience
38 years training seniors
Certifications
- Corrective Exercise Specialist NASM
- performance enhancement specialist NASM
Languages
About Darcy
I've been a fitness professional since 1987, with extensive experience in mobility, strength, and functional movement. Early in my career,I created the successful Osteoporosis Prevention fitness program for Mass General Hospital, which shaped my life... Read more
I've been a fitness professional since 1987, with extensive experience in mobility, strength, and functional movement. Early in my career,I created the successful Osteoporosis Prevention fitness program for Mass General Hospital, which shaped my lifelong commitment to evidence based senior fitness. I specialize in helping older adults improve balance, flexibility, strength, and overall confidence mixed with a good sense of humor! Working with seniors is truly my passion. My goal is to support lasting independence, quality of life and healthy longevity through safe, personalized movement. Show less
Client Reviews
Alberte L.
"Getting her to comply is a miracle"
Col. Bernard J M.
"Darsy is the absolute best PT coach I have ever had! Thanks..."
Debra D.
"Darcy is so good be flexible and change her planned workout due to my tenosynovitis."
Col. Bernard J M.
"Another challenging and rewarding pool session!"
Col. Bernard J M.
"Great pool session..."
Col. Bernard J M.
"Darcy is the Best PT instructor I have ever had. She challenges me every session, knows my weaknesses and focuses on them. My introduction to Palates has done wonders for my core strength. My pool sessions are very demanding and just what I have needed."
Book Your Session
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