Services
Fitness Session
In-home training
Focus Areas
Experience
38 years training seniors
Certifications
- Corrective Exercise Specialist NASM
- performance enhancement specialist NASM
Languages
About Darcy
I've been a fitness professional since 1987, with extensive experience in mobility, strength, and functional movement. Early in my career,I created the successful Osteoporosis Prevention fitness program for Mass General Hospital, which shaped my life... Read more
I've been a fitness professional since 1987, with extensive experience in mobility, strength, and functional movement. Early in my career,I created the successful Osteoporosis Prevention fitness program for Mass General Hospital, which shaped my lifelong commitment to evidence based senior fitness. I specialize in helping older adults improve balance, flexibility, strength, and overall confidence mixed with a good sense of humor! Working with seniors is truly my passion. My goal is to support lasting independence, quality of life and healthy longevity through safe, personalized movement. Show less
Client Reviews
Debra D.
"Great workout today."
Debra D.
"Looking forward to working with Darcy to help me obtain my goals."
Book Your Session
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