Services
In-Home Visit
60 minutes
Focus Areas
Experience
5 years training seniors
Certifications
- Pain-Free Performance Specialist
- Adult + Ped CPR/FirstAid/Aed
- Performance Stretch Specialist
- Senior Fitness Specialist
- Certified Personal Trainer
Languages
About Deandra
Senior Fitness Specialist and Certified Personal Trainer dedicated to empowering adults 50+ to move fluidly and live without limitations. Backed by a B.A in Dance and Kinesiology, I bring a deep understanding of human mechanics to my work at Elde... Read more
Senior Fitness Specialist and Certified Personal Trainer dedicated to empowering adults 50+ to move fluidly and live without limitations. Backed by a B.A in Dance and Kinesiology, I bring a deep understanding of human mechanics to my work at Elderfit. I am also certifies as a Pain-Free Performance Specialist and Performance Stretch Therapist, allowing me to design custom, joint-safe workouts and restorative mobility plans. My goals is to help you build lasting strength, protect your body, and reclaim pain-free movement at any stage of life. Show less
Book Your Session
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