Franchesca Verified

East Palo Alto, CA
Special Offer: First Session 50% OFF
Trainer profile photo

Services

In-Home Visit

60 minutes

$28.00
$56.00
* first session

Focus Areas

Balance & Mobility Fitness Functional Movement Nutrition Weight Management Strength Training Dementia Exercise Therapy

Experience

1 years training seniors

Certifications

  • Issa Certified
  • brain health certificate

Languages

English

About Franchesca

I am a passionate and dedicated senior personal fitness trainer who enjoys helping older adults improve their strength, balance, flexibility, mobility, and overall health. My goal is to help seniors stay active, independent, and confident while impro...

I am a passionate and dedicated senior personal fitness trainer who enjoys helping older adults improve their strength, balance, flexibility, mobility, and overall health. My goal is to help seniors stay active, independent, and confident while improving their quality of life. I believe that exercise is important at every age, and I take pride in encouraging seniors to reach their fitness goals at a pace that is comfortable and safe for them. I am patient, caring, supportive, and committed to creating a positive exercise experience for every client. My passion is helping seniors maintain their independence, feel stronger, and enjoy a healthier, happier life.

Book Your Session

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