Services
Fitness Session
In-home training
Focus Areas
Experience
7 years training seniors
Certifications
- ISSA Personal Training Certification
Languages
About Isaias
Isaias is an ISSA-certified personal trainer with over 7 years of experience helping seniors move safely and confidently. He specializes in strength training, mobility, and weight management, with experience supporting joint pain, osteoporosis, and p... Read more
Isaias is an ISSA-certified personal trainer with over 7 years of experience helping seniors move safely and confidently. He specializes in strength training, mobility, and weight management, with experience supporting joint pain, osteoporosis, and post-orthopedic surgery recovery. His approach focuses on functional movement, measurable progress, and building strength for long- term independence. Show less
Book Your Session
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