Services
In-Home Visit
60 minutes
Focus Areas
Experience
4 years training seniors
Certifications
- CFSC
- Bachelor of Science - Health & Kinesiology
Languages
About Jasmine
I'm a Certified Functional Strength Coach with a passion for working with older adults, especially when it comes to their physical health. I view aging as a beautiful process, and I believe people at every stage of life and every health circumstance ... Read more
I'm a Certified Functional Strength Coach with a passion for working with older adults, especially when it comes to their physical health. I view aging as a beautiful process, and I believe people at every stage of life and every health circumstance can benefit from movement. I spent a year working in a clinical exercise setting with aging adults managing neurological conditions like Parkinson's and stroke recovery, and I'm skilled at making exercise both enjoyable and genuinely rewarding. My training approach centers on speed and power work, tools I believe help people age stronger and live fuller lives. I'm currently pursuing a master's in Sports Product Management at the University of Oregon, bringing that same care into how I think about movement and training for the long run. Show less
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