Services
In-Home Visit
60 minutes
Focus Areas
Experience
3 years training seniors
Certifications
- Issa Personal Trainer
- Corrective Exercise
- TRX Suspension Training Digital Course
Languages
About Jeannie
I am excited to help seniors and I have specialized in designing safe, scalable, and engaging exercise programs tailored to diverse populations. I understand that fitness for older adults requires a nuanced approach—focusing heavily on core stability... Read more
I am excited to help seniors and I have specialized in designing safe, scalable, and engaging exercise programs tailored to diverse populations. I understand that fitness for older adults requires a nuanced approach—focusing heavily on core stability, balance, mobility, and joint-friendly resistance training. Whether leading dynamic, station-based group circuits or programming individual routines in their homes, I prioritize proper form and ensure clients build confidence without risking injury. I currently hold certifications as a personal trainer, corrective exercise, Silver Sneakers and am pursuing one in nutrition. Show less
Client Reviews
Terri K.
"Fantastic!!"
Laurie K.
"Good training session!"
Laurie K.
"Trainer was great! She totally understood older adult fitness, set meaningful goals and explained things very clearly!"
Book Your Session
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