Services
Fitness Session
In-home training
Focus Areas
Experience
3 years training seniors
Certifications
- Issa Personal Trainer
- Corrective Exercise
- TRX Suspension Training Digital Course
Languages
About Jeannie
I am excited to help seniors and I have specialized in designing safe, scalable, and engaging exercise programs tailored to diverse populations. I understand that fitness for older adults requires a nuanced approach—focusing heavily on core stability... Read more
I am excited to help seniors and I have specialized in designing safe, scalable, and engaging exercise programs tailored to diverse populations. I understand that fitness for older adults requires a nuanced approach—focusing heavily on core stability, balance, mobility, and joint-friendly resistance training. Whether leading dynamic, station-based group circuits or programming individual routines in their homes, I prioritize proper form and ensure clients build confidence without risking injury. I currently hold certifications as a personal trainer, corrective exercise, Silver Sneakers and am pursuing one in nutrition. Show less
Book Your Session
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