Services
Fitness Session
In-home training
Focus Areas
Experience
10 years training seniors
Certifications
- Bachelor of Science, Sports and Health Science, Exercise Science
- National Registry of Emergency Medical Technicians
- CPR/AED
Languages
About James
James is a U.S. Army Combat Medic Veteran and full-time proud Dad. His career built from Emergency Medicine and Health and Fitness for 24 years. Graduate from American Military University with a Bachelor of Science, Sports and Health Science, wit... Read more
James is a U.S. Army Combat Medic Veteran and full-time proud Dad. His career built from Emergency Medicine and Health and Fitness for 24 years. Graduate from American Military University with a Bachelor of Science, Sports and Health Science, with a concentration in Exercise Science in 2017. Received a Certified Personal Trainer (CPT) Certificate from National Academy of Sport Medicine (NASM) in 2015. Also, a certified National Registry of Emergency Medical Technicians (NREMT) since 2001. Well-versed in sports management, kinesiology, biomechanics and exercise physiology. Expert in improving individuals' body mechanics, through corrective training, and overall health and fitness through proper nutrition education. Experienced working with seniors in Active Living Communities here in San Antonio and group fitness gyms. Personally, James feels strongly and passionately about helping our seniors (baby-boomers). Primarily, starting with his widowed mother, Ruth, 76 y/o and disabled who lives with James after a devastating fall in 2024, resulted in a fracture hip, requiring a full hip replacement and assisted living. James is his mother's caretaker, advocate, and biggest supporter. His focus is to strength the body & mind to our seniors by providing, motivation, compassion, and promoting healthy lifestyle in their Golden Years. Show less
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