James's Reviews

"James has been my trainer for about a month coming to the house twice weekly. He is a good listener and an interesting coversationalist. We started slow accomodating and planning specific exercises for a nerve injury I have and regularly checking my exercise tolerance given my recent heart surgery. That he has an exercise phisiology degree is obvious in how he explains and targets specific muscles. AFter the hour I feel I've had a good overall workout without being overly taxed."