Services
In-Home Visit
60 minutes
Virtual Session
60 minutes
Virtual Session
30 minutes
Focus Areas
Experience
2 years training seniors
Certifications
- Certified Personal Trainer (NASM)
- Senior Fitness Specialist (NASM)
Languages
About Ken
Welcome! I specialize in helping both seniors and adults improve strength, balance, and overall fitness in a safe and supportive environment. I focus on safe, effective training that builds confidence and long-term health. I understand that every per... Read more
Welcome! I specialize in helping both seniors and adults improve strength, balance, and overall fitness in a safe and supportive environment. I focus on safe, effective training that builds confidence and long-term health. I understand that every person is different so I prioritize proper form, injury prevention, and steady progress. Whether you're just getting started or looking to stay active and independent, every program is customized to your needs and comfort level. Show less
Book Your Session
Select a highlighted date and time to schedule your fitness session with Ken.