Leisha Verified

Orlando, FL
5.0
Special Offer: First Session 50% OFF
Questions? Contact Us
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Services

In-Home Visit

60 minutes

$32.50
$65.00
* first session

Focus Areas

Comprehensive Program PilatesStrength trainingCardioFlexibilityBalanceMobility Senior-specific fitness (currently completing ISSA continuing education certification in Senior Fitness) Balance & Mobility Fitness Strength Training

Experience

1 years training seniors

Certifications

  • ISSA Personal Trainer
  • ISSA CPR AND AED

Languages

English Spanish

About Leisha

I'm passionate about helping seniors move better, feel stronger, and stay independent at home. I specialize in Personal Training and Mat/Reformer Pilates and personal training, using gentle, joint-friendly props like stability balls, resistance rings...

I'm passionate about helping seniors move better, feel stronger, and stay independent at home. I specialize in Personal Training and Mat/Reformer Pilates and personal training, using gentle, joint-friendly props like stability balls, resistance rings, and yoga blocks to build strength, balance, and confidence no matter where you're starting from. My goal is to make every session feel safe, encouraging, and genuinely enjoyable.

Book Your Session

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