Liz Verified

New Smyrna Beach, FL
Certified
Special Offer: First Session 50% OFF
Questions? Contact Us
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Services

In-Home Visit

60 minutes

$44.00
$88.00
* first session

Focus Areas

* ACE certified Group Fitness Instructor * ACE certified Pilates Instructor * Yoga Instructor (500+ hours)* Certified Silver Sneakers Instructor (Classic, Circuit) Balance & Mobility Fitness Functional Movement Strength Training

Experience

25 years training seniors

Certifications

  • CPT (NASM)

Languages

English

About Liz

I am a passionate personal trainer and group fitness instructor with 25+ years of experience. My training is designed for anyone who wants to improve mobility, balance, and everyday agility with a focus on muscle control, strength, and joint protecti...

I am a passionate personal trainer and group fitness instructor with 25+ years of experience. My training is designed for anyone who wants to improve mobility, balance, and everyday agility with a focus on muscle control, strength, and joint protection to help avoid injury.

Book Your Session

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