Services
In-Home Visit
60 minutes
Focus Areas
Experience
4 years training seniors
Certifications
- Certified Personal Trainer (ISSA)
- First Aid/CPR/AED
- Bachelor's Degree in Physical Education (UNIVERSO)
Languages
About Lucas
Hi, I'm Lucas. As an ISSA-certified trainer with a degree in Physical Education, my goal is keeping older adults strong and confident. I create personalized, low-impact workouts focused on functional movement, posture, and balance tailored to your pa... Read more
Hi, I'm Lucas. As an ISSA-certified trainer with a degree in Physical Education, my goal is keeping older adults strong and confident. I create personalized, low-impact workouts focused on functional movement, posture, and balance tailored to your pace. Show less
Book Your Session
Select a highlighted date and time to schedule your fitness session with Lucas.