Services
Fitness Session
In-home training
Focus Areas
Experience
2 years training seniors
Certifications
- NCSF Certified Personal Trainer
- Silver Sneakers Classic
Languages
About Megan
Certified Personal Trainer specializing in functional fitness for active older adults. SilverSneakers® certified with a passion for helping seniors build strength, improve mobility, and maintain independence. Over a year of hands-on experience workin... Read more
Certified Personal Trainer specializing in functional fitness for active older adults. SilverSneakers® certified with a passion for helping seniors build strength, improve mobility, and maintain independence. Over a year of hands-on experience working with mature clients—truly my favorite population to train. I focus on safe, effective exercises that translate to everyday activities and enhanced quality of life. M.S Nutrition B.S Biology Show less
Client Reviews
Mary F.
"Thanks for the new core exercises."
Mary F.
"When the rain lets up I plan to walk the “hood” before doing any exercises."
Mary F.
"Today was a good workout. I did take a walk around but needed the cane. I will walk again on a day off before your next visit."
Teryn G.
"Megan does such a good job helping my friend build her strength and mobility again! Thank you for caring so much - it is apparent in everything you do!! Appreciate all the session notes each time! Thank you."
Mary F.
"Thanks Megan Today’s new exercises were actually fun."
Mary F.
"New banded exercises went well. I would like a list of exercises that I can do to establish a routine. For instance, exercise name, how many times, how many reps, weights per rep. A cheat sheet to follow. I don’t remember exactly what to do"
Book Your Session
Select a highlighted date and time to schedule your fitness session with Megan.