Accepting New Clients
Melanie is accepting female clients.
Services
Fitness Session
In-home training
Focus Areas
Experience
9 years training seniors
Certifications
- Certified Personal Trainer (ACE)
- Certified Group Fitness Instructor
- Certified Silver Sneakers Instructor
- Zumba Gold Instructor
Languages
About Melanie
Hi there, my name is Melanie! I am a Certified Personal Trainer of 9 years, Group Fitness & Silver Sneakers Instructor, Zumba Instructor, and Mindful Breathing Coach. Working with seniors is one of my greatest joys of my career; Helping them stay ... Read more
Hi there, my name is Melanie! I am a Certified Personal Trainer of 9 years, Group Fitness & Silver Sneakers Instructor, Zumba Instructor, and Mindful Breathing Coach. Working with seniors is one of my greatest joys of my career; Helping them stay active, strong, and independent has been a passion of mine for the past 7 years. Whether within our personal training sessions or group fitness classes, I've assisted senior focus on strength, coordination, balance, mobility, and stability via functional fitness workouts and even dance. Through individualized programs, I'm able to meet my clients right where they are, no matter their current fitness levels and abilities. I have the expertise that allows me to modify and adjust based on their needs. Maintained independence, fall prevention, improved confidence, and enjoyable sessions, always goals that I have for my clients, in addition to the goals they've set for themselves. It would be my pleasure to meet and assist you in reaching your wellness goals. Thank you for your consideration! Show less
Book Your Session
Select a highlighted date and time to schedule your fitness session with Melanie.