Services
Fitness Session
In-home training
Focus Areas
Experience
6 years training seniors
Certifications
- Certified Personal Trainer (NASM)
- Master of Science in Kinesiology
- Basic Life Support Certification - American Heart Association
Languages
About Noe
Hi, I’m Noe. I specialize in helping older adults build strength, move better, and feel more confident through safe, functional training and sustainable habits. My goal is to make fitness approachable, supportive, and something you can enjoy—no ma... Read more
Hi, I’m Noe. I specialize in helping older adults build strength, move better, and feel more confident through safe, functional training and sustainable habits. My goal is to make fitness approachable, supportive, and something you can enjoy—no matter your starting point. With years of experience working in functional training and rehab-based settings, I focus on helping you stay strong, independent, and confident in your everyday life. Outside the gym, I’m a big foodie and traveler, so I believe your training should support you in enjoying great food, exploring new places, and making the most out of life. Show less
Client Reviews
Merrilea M.
"Thank you for the updates!"
Merrilea M.
"You mention 12 reps for 3 sets, so I'm curious where my Dad was in terms of reps/sets at the start of his rehab. Any idea? Merrilea"
Merrilea M.
"Glad to hear things are going well :)"
Merrilea M.
"Thanks for fon continuing to provide updates to me and Marlyn, and support to our Dad. I am on vacation for the week in Bethany Beach, Delaware. If you and my sister intersect again, I'd love a photo or video of my Dad doing his exercises with you. I'll try to remember to ask her. Merrilea"
Merrilea M.
"Thank you for the additional.instruction on walker use. I wonder why my Dad was out of it. I suppose I could go back through the home videos and see. What is yellow band vs. green band? Resistance bands of different resistances?"
Merrilea M.
"Thanks for the session notes. I am finally getting to read them after apparently paralyzing the ElderFot software in a way no one had done before, yesterday morning. Looks like Dave and his developer found a solution and restored my access. Glad to hear my Dad is happily working through some basic moves. It's a start!"
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