Services
In-Home Visit
60 minutes
Virtual Session
60 minutes
Focus Areas
Experience
6 years training seniors
Certifications
- Certified Personal Trainer (NASM)
- Master of Science in Kinesiology
- Basic Life Support Certification - American Heart Association
Languages
About Noe
Hi, I’m Noe. I specialize in helping older adults build strength, move better, and feel more confident through safe, functional training and sustainable habits. My goal is to make fitness approachable, supportive, and something you can enjoy—no ma... Read more
Hi, I’m Noe. I specialize in helping older adults build strength, move better, and feel more confident through safe, functional training and sustainable habits. My goal is to make fitness approachable, supportive, and something you can enjoy—no matter your starting point. With years of experience working in functional training and rehab-based settings, I focus on helping you stay strong, independent, and confident in your everyday life. Outside the gym, I’m a big foodie and traveler, so I believe your training should support you in enjoying great food, exploring new places, and making the most out of life. Show less
Client Reviews
Merrilea M.
"Glad to see both upper and lower body strength being maintained, with application to practical skills."
Merrilea M.
"Last session sounded rather light, so I am glad to hear my Dad is getting back into the swing of things."
Merrilea M.
"Appreviate that my Dad still gets some degree od regular exercise and muscle training, even though he does not knock it out of the park every day."
Merrilea M.
"Thank you for working on the floor transfer!"
Merrilea M.
"New exercises! Very cool."
Merrilea M.
"Thanks for the update!"
Book Your Session
Select a highlighted date and time to schedule your fitness session with Noe.