Services
Fitness Session
In-home training
Focus Areas
Experience
6 years training seniors
Certifications
- Certified Personal Trainer (NASM)
- Master of Science in Kinesiology
- Basic Life Support Certification - American Heart Association
Languages
About Noe
Hi, I’m Noe. I specialize in helping older adults build strength, move better, and feel more confident through safe, functional training and sustainable habits. My goal is to make fitness approachable, supportive, and something you can enjoy—no ma... Read more
Hi, I’m Noe. I specialize in helping older adults build strength, move better, and feel more confident through safe, functional training and sustainable habits. My goal is to make fitness approachable, supportive, and something you can enjoy—no matter your starting point. With years of experience working in functional training and rehab-based settings, I focus on helping you stay strong, independent, and confident in your everyday life. Outside the gym, I’m a big foodie and traveler, so I believe your training should support you in enjoying great food, exploring new places, and making the most out of life. Show less
Client Reviews
Merrilea M.
"Thanks for the update!"
Merrilea M.
"Thank you for keeping us posted. I read every one of your summaries :)"
Merrilea M.
"Two 40 foot walks today. Nice! This is encouraging. No mention of arm exercises, so I assume we are still holding off on those."
Merrilea M.
"Very happy to hear our Dad is recovering mobility and strength after his recent fall."
Merrilea M.
"Glad to see my Dad's recent setback may not be permanent."
Merrilea M.
"Understood about the upper body being on temporary rest but glad the rest of the exercises are proceeding."
Book Your Session
Select a highlighted date and time to schedule your fitness session with Noe.