Services
Fitness Session
In-home training
Focus Areas
Experience
4 years training seniors
Certifications
- ISSA certified personal trainer
- Specialist in Senior Fitness
Languages
About Stephanie
I have been a Certified personal trainer for 4 years and have obtained many certifications during this time. Nutrition, senior fitness, stability ball, mobility and functional training to name a few. I like to have lots of options in my sessions to c... Read more
I have been a Certified personal trainer for 4 years and have obtained many certifications during this time. Nutrition, senior fitness, stability ball, mobility and functional training to name a few. I like to have lots of options in my sessions to create a workout that is personalized, safe and effective to keep our senior population independently. Show less
Client Reviews
Diann S.
"Excellent! Great expertise. Patient with my 92 year old husband. He enjoyed being with her and said she was fantastic."
Grace S.
"Stephanie is very encouraging during our sessions. She makes me want to work hard the rest of the week when she’s not here."
Grace S.
"Another great session with Stephanie!"
Grace S.
"Stephanie is great! At our first session , she got right into having me do exercises but keeping them at a level I can tolerate at the moment. I look forward to continuing to work with her."
Book Your Session
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