Services
Fitness Session
In-home training
Focus Areas
Experience
20 years training seniors
Certifications
- NASM CPT
- AFAA Group Fitness
Languages
About Susan
Helping clients reach their goals of improving their health and fitness and ultimately their quality of life, is my passion. I have 25+ years experience as a personal trainer, and 15+ years working with seniors one on one and in group settings. I ha... Read more
Helping clients reach their goals of improving their health and fitness and ultimately their quality of life, is my passion. I have 25+ years experience as a personal trainer, and 15+ years working with seniors one on one and in group settings. I have experience working with clients with Parkinson's disease and Rheumatoid arthritis. I believe we all have obstacles, but with the right plan, we can always improve the quality of our life through movement. One of my favorite things about working with seniors is that they are always as excited to see me as I am to see them, My skills include functional movement training, balance and mobility training, low impact aerobic conditioning. I love creating fun, safe and effective workouts that are tailored specifically to my clients. Show less
Book Your Session
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