Zulma's Reviews

"The great part of working with Zulma is her creativity in developing a variety of Circuits that keep you motivated, engaged and of course sore 😊"

"Zulma has been an outstanding resistance weight trainer. At 73, I've found her creative mix of exercises genuinely benefits me on multiple fronts. Her thoughtful programming has improved my balance, made me feel safer and more stable in daily life, and helped me rebuild muscle mass I'd lost over the years. Because of her training, I now enjoy more eBike riding and longer walks with real confidence. Zulma tailors each session with variety and purpose, never repetitive, always challenging in the right way. She clearly understands the needs of older adults. I highly recommend her to anyone looking to regain strength and independence."

"I always appreciate Zulma's great skills of mixing up the work outs so each session is different."

"Another wonderful training session with Zulma. This one was a great full body workout within our 1 hr session. Truly a gift"

"Zulma has been great to work with to learn the proper techniques as well as fine tuning each workout"

"As a 70+ year old with lots of pre-existing medical and physical conditions.... It was really great to start working with Zulma who provided me very detailed guidance on the proper lifting techniques of my hex bar and kettlebells. I really appreciate Zulma's fine tuning of my body, hands, feet positioning and doing the work-out slowly, and thoughtfully. I also really appreciated Zulma encouraging me to focus on doing the exercises correctly to help me build a great foundation. I would highly recommend Zulma! Cheers"