Worried About Your Aging Parent’s Health? ElderFIT Can Help!
More adult children are stepping in to help their Baby Boomer parents stay strong, independent, and healthy. ElderFIT certified personal trainers can come to their home and provide safe, effective workouts so they can enjoy their golden years.
Why Fitness Matters for Children of Boomers
Falls, Fractures, and Fear: Why Fitness Can’t Wait
Falls are the #1 threat to senior independence. 1 in 4 adults over 65 falls each year, often leading to serious injuries, ER visits, and life-altering consequences. These falls can cost families more than $30,000 in recovery expenses.
But here’s the good news: mobility and strength training can significantly reduce the risk of falls, rebuild bone density, delay cognitive declines, and boost overall wellness.
This isn’t just about exercise. It’s about independence, energy, and peace of mind for both seniors and their families.
You can help your parents live longer, healthier lives—starting now!
Be the Reason Your Parent Takes the First Step
Our aging parents often need a little push to get started. That push? It’s usually their kids.
Many seniors are reluctant to hit the gym or start a new routine. That’s why ElderFIT brings certified trainers directly to your parent’s home. We help them skip the gym intimidation, confusing lifting machines, and the jacked up weight lifters. Instead they receive personalized, senior-focused fitness with their unique needs factored in.
Nearly half of our new clients come from caring adult children just like you. Remember when your parents encouraged you to play youth sports? This is your chance to return the favor by helping them avoid rapid declines in physical strength, confidence, and a sense of well being as they age.
You can be the difference between a rapid decline in health as they age
Why Families Choose ElderFIT
Local. Trusted. Designed for Seniors
We’re not a one-size-fits-all fitness company. Our trainers live and work near the aging clients they serve. All of them are carefully vetted by us, earned personal trainer certifications, and have experience working with the unique needs of seniors.
We make it super easy for you and your parent to use us:
- Flexible scheduling and easy online booking
- Available in Austin, Georgetown and other parts of Texas
- We get measurable results (including our founder’s own father)
We know you care, so why not schedule your first training session today?
What Seniors Are Saying About ElderFIT
"The movement screening and life goal setting helped me to think about what I really want from my workouts. Thank you ElderFit for making this a high life priority again."
Ann
Round Rock, TX"ElderFIT program has the right mix of science-based fitness and in-person workouts that appeal to me. I always recommend ElderFIT to my senior friends."
Kent
Austin, TX"Kelly was very thorough in her assessment of my health challenges and abilities. I scheduled more visits with her and look forward to working with her on my health goals."