David Verified

Austin, TX

5.0

50% OFF your first session with David!

Limited time offer

Services

Fitness Session

In-home training

$75.00

per hour

Focus Areas

Creating safe & effective workouts Improving functional strength Enhancing balance & fall prevention Adapting exercises for various conditions Providing low-impact training options Educating on healthy aging & fitness Boosting confidence & motivation Monitoring progress & adjusting plans Building a supportive & encouraging environment Balance & Mobility Fitness Functional Movement Nutrition Weight Management Strength Training

Experience

2 years training seniors

Certifications

ACE Certified Personal Trainer
NASM Senior Specilization
International Certification Fitness Coach
CPR/AED
Physique and Bodybuilding Coach | NASM

Languages

English Spanish

About David

I am passionate about helping seniors as a personal trainer because I believe everyone deserves to move with strength and confidence, no matter their age. My journey into fitness started with a personal mission to help my grandfather, who struggled with being overweight. Seeing how excess weight affected his mobility and overall health motivated me to learn everything I could about exercise and nutrition. Now, I dedicate myself to guiding seniors toward healthier, more active lifestyles, ensuring they regain their independence and improve their quality of life through safe, effective training. Show less

Book Your Session

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