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Helping Seniors With In-Home Fitness in the Cedar Park Area

Want better mobility, energy and strength without the crowded gym?
ElderFIT matches seniors with local certified trainers who come to you.

Book today and get 50% off.

Want to learn more? Call us today at (512) 233-0392

Find Trainers in Cedar Park
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Why Exercise Matters

With ElderFIT in-home personalized fitness care, seniors in Cedar Park are able to:

Prevent Falls and Injury

Balance and strength training are the #1 way to reduce fall risk.

Manage Health Conditions

Exercise helps with arthritis, heart disease, diabetes, osteoporosis, and more.

Boost Mood and Confidence

Staying active has proven benefits for brain health and mental wellness.

Stay Independent, Longer

Strong muscles, better balance, and improved mobility keep seniors in control of their lives.

Our certified ElderFIT trainers come to you, offering personal attention and workouts tailored to each senior’s health, goals, and abilities.

Schedule a Visit Today

How ElderFIT Works

See Trainers Nearby

Enter your zip code to see personal trainers nearby who specialize in fitness for older adults.

Book Your Trainer

Use our calendar to book workouts with your trainer, and pay as you go.

Workout At Home

Your trainer will guide you through a custom workout program to achieve your fitness goals.

Meet Our Featured Trainers

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5.0
1 review
Kelly
Verified

Cedar Park, TX

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5.0
Jaime
Verified

Leander, TX

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5.0
Eman
Verified

Leander, TX

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5.0
John
Verified

Leander, TX

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5.0
Paige
Verified

Austin, TX

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5.0
Jordan
Verified

Austin, TX

Help Your Parent Stay Active, Healthy and Independent

Are you a child or relative of a senior who wants to make fitness a priority for their loved one? ElderFIT trainers will bring proven exercise programs designed specifically for the physical and medical challenges your parents may be experiencing.

Signup a Parent
In less than 15 minutes you can find, book and pay for a local personal trainer who can come to your parent’s home to train them.

Customized Wellness
ElderFIT trainers will identify your parent’s unique fitness challenges and work one-on-one to improve their mobility, strength, and endurance.

Pay As You Go
Only pay for visits that your parents receive from our ElderFIT trainers. No monthly subscriptions or forgotten gym memberships. Schedule as many visits as they need.

Stay Updated on Progress
By scheduling and coordinating visits for your parents, ElderFIT keeps you in the loop on their training progress, allowing you to keep them motivated and improving.

I'd like to learn more
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What Our Customers Say

Living A Healthier Life

Stay updated with our latest news and insights on how to live a healthier life.

Helping our parents stay fit and injury-free

Falls are a big deal for seniors. One bad tumble can lead to broken bones, long and expensive recoveries, lost zest for life, and occasionally a permanent debilitation.
But here's the good news: falls are NOT inevitable. With a few tweaks and some teamwork, you can help your parents stay safe, steady, and active.

Read More
Baby Boomer Fitness Help: How Adult Kids Are Motivating Their Parents

Baby Boomers are hitting their 70s, and their adult children are stepping up to help them stay healthy. Concern for aging parents is driving a wave of Baby Boomers hiring personal trainers—and it's bound to make a big difference in how this generation ages.

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