Want to help your parents stay independent and age in place?
ElderFIT Trainers Help Seniors With In-Home Fitness in the Greater San Diego Area
Get 50% OFF your first in-home training session.
Limited time offerWhy In-Home Fitness Changes Everything
ElderFIT certified trainers bring personalized, safe workouts to your or your loved one's home.
Prevent Falls & Injuries
Balance and strength training proven to reduce fall risk by 23%.
23% reduction
Manage Health Conditions
Exercise helps with arthritis, diabetes, heart disease, and osteoporosis.
85% reduction
Boost Mood & Confidence
Regular activity improves brain health and mental wellness.
90% feel better
Stay Independent Longer
Strong muscles and better mobility keep seniors in control.
2+ years longer
What Our Customers Say
See how ElderFIT has transformed the lives of seniors.
Jane and Jim M.
"Kelly made a thorough assessment of my goals and abilities. I enjoyed the time with Kelly and look forward to our next session."
Teryn G.
"Sarah has been great!!! I have her helping a friend with mobility and strength and it was been awesome!!! đź’Ş"
Carolyn C.
"Judy is wonderful! My mom loved her! The workout she did with my mom was exactly what we were looking for for strength and balance. We are looking forward to a long relationship with her."
Tracy J.
"Jaime has been a fantastic personal trainer for my 89-year-old dad. She’s incredibly motivating, even on the days when he doesn’t feel like exercising—she gently encourages him and always gets him moving in a way that feels supportive, not pushy. As the person coordinating his schedule, I’ve found Jaime to be a dream to work with—she’s responsive, flexible, and always communicates clearly. Her patience and genuine care really stand out. She understands the physical and emotional challenges that come with aging, and her experience working with seniors is very apparent. We feel lucky to have found her!"
Liz H.
"Sheila is providing exactly what my 89 year old mom needs at this time. During the hour, Sheila gets my mom to move her body and energize her mind. Sheila has a remarkable ability to connect with my mom in a super fun way. I am so excited about the activities and exercises that Sheila brings each week for my mom!"
John K.
"JD was awesome and helped so much. Totally knows his stuff and super patient in working with me on better form and ability to isolate the right muscles."
Monica H.
"My father has been really happy with his sessions"
How ElderFIT Works
From your first call to ongoing fitness support, we make it easy.
Find Your Trainer
Browse certified trainers in Austin who specialize in senior fitness.
View profiles, specialties, and availability
Schedule Your Session
Book a convenient time that works for your schedule.
Free consultation available
Workout At Home
Your trainer will guide you through a custom workout program to achieve your fitness goals.
Customized for your needs
Track Progress
Monitor improvements in strength, balance, and overall wellness.
Regular assessments included
