Worried About Your Aging Parent’s Health? ElderFIT Can Help!

More adult children are stepping in to help their Baby Boomer parents stay strong, independent, and healthy. ElderFIT certified personal trainers can come to their home and provide safe, effective workouts so they can enjoy their golden years.

Certified senior trainers No sweaty gyms Family-friendly tracking

Now accepting HSA, FSA, and Medicare Advantage Flex cards.

Why Fitness Matters for Children of Boomers

Falls, Fractures, and Fear: Why Fitness Can’t Wait

Falls are the #1 threat to senior independence. 1 in 4 adults over 65 falls each year, often leading to serious injuries, ER visits, and life-altering consequences. These falls can cost families more than $30,000 in recovery expenses.

But here’s the good news: mobility and strength training can significantly reduce the risk of falls, rebuild bone density, delay cognitive declines, and boost overall wellness.

This isn’t just about exercise. It’s about independence, energy, and peace of mind for both seniors and their families.

You can help your parents live longer, healthier lives—starting now!

Adult daughter and her mother hugging

Be the Reason Your Parent Takes the First Step

Our aging parents often need a little push to get started. That push? It’s usually their kids.

Many seniors are reluctant to hit the gym or start a new routine. That’s why ElderFIT brings certified trainers directly to your parent’s home. We help them skip the gym intimidation, confusing lifting machines, and the jacked up weight lifters. Instead they receive personalized, senior-focused fitness with their unique needs factored in.

Nearly half of our new clients come from caring adult children just like you. Remember when your parents encouraged you to play youth sports? This is your chance to return the favor by helping them avoid rapid declines in physical strength, confidence, and a sense of well being as they age.

You can be the difference between a rapid decline in health as they age

Female fitness trainer working out with a male adult senior, who is lifting dumbbells

Why Families Choose ElderFIT

Local. Trusted. Designed for Seniors

We’re not a one-size-fits-all fitness company. Our trainers live and work near the aging clients they serve. All of them are carefully vetted by us, earned personal trainer certifications, and have experience working with the unique needs of seniors.

We make it super easy for you and your parent to use us:

  • Flexible scheduling and easy online booking
  • Available in Austin, Georgetown and other parts of Texas
  • We get measurable results (including our founder’s own father)

We know you care, so why not schedule your first training session today?

Family of three generations smiling in front of their house

What Our Customers Say About ElderFIT

Take the First Step Towards Health and Independence

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