Want to help your parents stay independent and age in place?
Strength building, fall prevention, and pain management for adults 55+.
ElderFIT Trainers Help Seniors With In-Home Fitness in the Greater Bee Cave Area
Why In-Home Fitness Changes Everything
Our personal trainers help seniors stay strong, connected, and confident — so families can spend more years together.
Prevent Falls & Injuries
Balance and strength training reduces fall risk.
40% reduction!
Manage Health Conditions
Exercise helps with arthritis, diabetes, heart disease and more.
25-40% reduction!
Boost Mood & Confidence
Regular activity improves brain health and mental wellness.
30-50% improvement!
Stay Independent Longer
Seniors who are fit remain independent longer.
3-6 years longer!
How ElderFIT Works
From your first call to ongoing fitness support, we make it easy.
Find Your Trainer
Browse certified trainers in Austin who specialize in senior fitness.
View profiles, specialties, and availability
Schedule Your Session
Book a convenient time that works for your schedule.
Free consultation available
Workout At Home
Your trainer will guide you through a custom workout program to achieve your fitness goals.
Customized for your needs
Track Progress
Monitor improvements in strength, balance, and overall wellness.
Regular assessments included
What Our Customers Say
See how ElderFIT has transformed the lives of seniors.
Help Your Parent Stay Active, Healthy and Independent
Are you a child or relative of a senior who wants to make fitness a priority for their loved one? ElderFIT trainers will bring proven exercise programs designed specifically for the physical and medical challenges your parents may be experiencing.
Signup a Parent
In less than 15 minutes you can find, book and pay for a local personal trainer who can come to your parent’s home to train them.
Customized Wellness
ElderFIT trainers will identify your parent’s unique fitness challenges and work one-on-one to improve their mobility, strength, and endurance.
Pay As You Go
Only pay for visits that your parents receive from our ElderFIT trainers. No monthly subscriptions or forgotten gym memberships. Schedule as many visits as they need.
Stay Updated on Progress
By scheduling and coordinating visits for your parents, ElderFIT keeps you in the loop on their training progress, allowing you to keep them motivated and improving.
Living A Healthier Life
Stay updated with our latest news and insights on how to live a healthier life.
Helping our parents stay fit and injury-free
Falls are a big deal for seniors. One bad tumble can lead to broken bones, long and expensive recoveries, lost zest for life, and occasionally a permanent debilitation.
But here's the good news: falls are NOT inevitable. With a few tweaks and some teamwork, you can help your parents stay safe, steady, and active.
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Baby Boomers are hitting their 70s, and their adult children are stepping up to help them stay healthy. Concern for aging parents is driving a wave of Baby Boomers hiring personal trainers—and it's bound to make a big difference in how this generation ages.
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